You are Mirror-Beautiful

If you’re ever standing in front of a mirror

Stop and say, “wow!”

The God who created the heavens and the Earth

saw it fit to craft every quark

Every thought, feeling, emotion

Every bone and muscle and ounce of fat and curve and shape

The way you talk the way you walk the way you breathe

The way you perceive life the way you interact with it

The way you connect the experiences you’ve had

Your past your future this very moment

So that it was the way you see it now

How amazingly beautiful you are.

¡Amen!

I Am Amazing: Call and Response/Affirmation

[Repeat after me]

My spirit is amazing.
My soul is amazing.
My heart is amazing.
My mind is amazing.
My emotions are amazing.
My skills are amazing.
My experiences are amazing.

[Turn to the mirror]

My hair is amazing.
My forehead is amazing.
My eyebrows are amazing.
My eyes are amazing.
My nose is amazing.
My lips are amazing.
My chin is amazing.
My jaw is amazing.
My head is amazing.

My neck is amazing.
My shoulders are amazing.
My biceps are amazing.
My elbows are amazing.
My forearms are amazing.
My fingers are amazing.
My thumbs are amazing.
My arms are amazing.

My collarbone is amazing.
My chest is amazing.
My stomach is amazing.
My sides are amazing.
My core is amazing.

My genitals are amazing.
My thighs are amazing.
My knees are amazing.
My calves are amazing.
My feet are amazing.
My toes are amazing.
My legs are amazing.

[Turn around]

My shoulder blades are amazing.
My back is amazing.
My butt is amazing.
My height is amazing.

[Spin]

My angles are amazing.
My appearence is amazing.
My ethnicity is amazing.
My gender is amazing.
My past is amazing.
My present is amazing.
My future is amazing.

My hobbies are amazing.
My hopes are amazing.
My family is amazing.
My friends are amazing.

My work is amazing.
My home is amazing.
My location is amazing.
My country is amazing.
My world is amazing.

My God is amazing.
I am amazing.

Today, I will do great things.

[Go in peace]

Body Beautiful

There is a war against your body. It’s going on right now.

It takes on the form of porn. It takes the form of fashion & fitness. It says, “you want this body.” You say to yourself “If his body/her body were mine, then I would be truly happy.” But that’s a lie, straight outta Satan’s butt-hole. Even if you were to possess it, it will only leave you wanting. Clothing rips; the body breaks down; your high/climax ends.

I love fashion. I love fitness. I love photography. But NONE of those- no person, suit, six-pack- will ever make you feel any more beautiful/handsome/sexy than you feel about yourself today. So, what we gonna do about that?

I’ll tell you: we’re gonna get up, we’re gonna march over to mirror, we’re gonna strip off all our clothes, and we’re gonna say to our imperfect selves: “I love you.” Then, if you’re so bold do a one-person photoshoot, like you did back when you had MySpace, do that too! Make a sexy pose. Make a smiley pose. Make a silly pose. Do whatever the heck you want.

Don’t compare. Don’t be like “oh, if only.” Be joyful. Be fucking ecstatic. You are HOT! And you’re alive. The sooner you embrace this beautiful fact, the less power marketing will have on you, the more powerful you will feel, and the more you will be able to

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