Menudo and Jesus

We Mexicans love

our bonus material

the brain, the tongue,

the intestine, the fat

it’s all incredibly delicious

and respects the whole animal

not just the pretty parts

Nothing goes to waste

So too does nothing go

to waste with God

our bodies our experiences

the way we speak and think

nothing is overlooked

Our habit is to disregard that part of us

or ignore this experience

so that we can come up with a commercially viable

and easily identifiable product

the fact of the matter is it is all

part of a design, mind-blowing and seemingly unrelated

as it may appear.

We must continue to look to God

for answers,

lest we settling for picking through life

looking for all the pretty bits.

 

Tension Check-in

The crown of your head: your connection to Heaven

In between your eyes: all that you think and see

Your throat: what you say and ingest

Your chest: where your lifeblood and passions flow

Your core: balance and breathing

Your lower abdomen: your gut and loins

Your lower back: base of the spine, your connection to the earth

Are any of these out of whack? Where are you twisted and tense? Breathe deep. Relax. Get centered.

It’s the whole body we’re seeking to repair. Like any good vehicle, it only works best when all is in check.

The Secret Self

“No one will hide an extremely valuable thing in something of equal value. However, people often put things worth countless thousands into a thing worth a penny.”  -Gospel of Phillip 1:22

We stash money in mattresses and piggy banks to keep it safe. We bury treasure in the sand. In the same way, we have a soul inside this humble flesh, waiting to be brought out, to shine in the darkness of the present day.

How we all long to see it! How we celebrate when the light shines forth!

Get to know one another. Let your secret self out.

How wonderful is the light of your soul!

I Am Amazing: Call and Response/Affirmation

[Repeat after me]

My spirit is amazing.
My soul is amazing.
My heart is amazing.
My mind is amazing.
My emotions are amazing.
My skills are amazing.
My experiences are amazing.

[Turn to the mirror]

My hair is amazing.
My forehead is amazing.
My eyebrows are amazing.
My eyes are amazing.
My nose is amazing.
My lips are amazing.
My chin is amazing.
My jaw is amazing.
My head is amazing.

My neck is amazing.
My shoulders are amazing.
My biceps are amazing.
My elbows are amazing.
My forearms are amazing.
My fingers are amazing.
My thumbs are amazing.
My arms are amazing.

My collarbone is amazing.
My chest is amazing.
My stomach is amazing.
My sides are amazing.
My core is amazing.

My genitals are amazing.
My thighs are amazing.
My knees are amazing.
My calves are amazing.
My feet are amazing.
My toes are amazing.
My legs are amazing.

[Turn around]

My shoulder blades are amazing.
My back is amazing.
My butt is amazing.
My height is amazing.

[Spin]

My angles are amazing.
My appearence is amazing.
My ethnicity is amazing.
My gender is amazing.
My past is amazing.
My present is amazing.
My future is amazing.

My hobbies are amazing.
My hopes are amazing.
My family is amazing.
My friends are amazing.

My work is amazing.
My home is amazing.
My location is amazing.
My country is amazing.
My world is amazing.

My God is amazing.
I am amazing.

Today, I will do great things.

[Go in peace]